Culture · Food

Moroccan mint tea (Atay): recipe, ritual & meaning

212 Daily· June 22, 2026
Moroccan mint tea is called "atay" (أتاي). It's green gunpowder tea brewed with fresh spearmint and sugar, then poured from a height to make a light foam. More than a drink — it's the heart of Moroccan hospitality.

The recipe

IngredientAmount
Gunpowder green tea1 tbsp
Fresh spearmint (na3na3)1 big handful
Sugarto taste (traditionally generous)
Boiling water1 teapot

Rinse the tea, add water, simmer, add mint + sugar, then pour-and-return a few times to mix. Serve in small glasses, poured from high up.

The ritual

The high pour ("keshkousha" foam) shows skill and respect. Refusing a glass is almost unthinkable — tea means welcome. Often served three times; a Maghrebi saying calls the three glasses "gentle as life, strong as love, bitter as death."

Order it in Darija

"Bghit atay 3afak" (بغيت أتاي عافاك) = "I'd like tea please." More phrases on the Darija Engine.

FAQ

What tea is used?

Chinese gunpowder green tea, plus fresh spearmint.

Is it always sweet?

Traditionally yes, but you can ask for less sugar: "bla skkar bzzaf."

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